For any questions about stopping smoking call/message Kate at 07974 722 540 or [email protected]

Ready to Stop Smoking?

If you're frustrated with constant cravings, failed attempts to stop and you've tried everything from willpower to nicotine patches without success, then Stop Smoking Using Hypnotherapy could be the solution you've been looking for to finally stop and enjoy a healthier, happier, smoke-free future.

Enquire Now

Stopping smoking brings immediate health benefits regardless of your age.  It's never too late to stop..

After 24 Hours 

  • Blood pressure, heart rate, and circulation improve
  • Carbon monoxide content decreases

After 48 Hours

  • All nicotine has completely left the body
  • Taste and smell are on their way to recovering

After 1-6 Months

  • Shortness of breath significantly improves
  • "Smoker’s cough” becomes less of an occurrence 

After 1 Year

  • Lower risk of heart disease and stroke
  • Risk of a heart attack drops to half the risk of smokers

After 10 Years

  • Risk of heart disease is the same as a non smoker
  • The risk of lung cancer falls by 50-60 percent

After 15 Years

  • The risk of heart attack and stroke falls to the same of that of people who never smoked

Did you know..

  • Research shows that on average smokers are over five times more likely to break the habit with hypnosis than by willpower alone.
  • Hypnotherapy in general is also proven to be more than twice as effective compared with nicotine gum.

  • If you really want to stop smoking, then one session of hypnotherapy could be all you need.

If you're reading this, I'm guessing you're interested, so here's a question to get you thinking:

If you knew you were guaranteed to succeed, would you stop smoking straightaway?

If the answer is no, then you might not be ready to give it up just yet.. and that's okay. But if the answer is yes… keep reading.

Here’s the truth: the biggest thing stopping most people from  taking that first step to quitting isn’t the nicotine, the habit, or the stress. It’s believing in themselves that they can do it.

Maybe you’ve tried before and it's not worked out and now you’re doubting whether you have what it takes. Or perhaps you know what the cravings feel like and not giving into them feels impossible.. 

That self-doubt can feel like an impossible wall to climb, but what if it wasn’t? 

What if the belief that you can’t do it is the major thing holding you back?

Just pause for a moment and notice what you're saying to yourself about stopping smoking.. are you backing yourself, and cheering yourself on? Or are you telling yourself it's impossible, it's too hard, you can't do it so what's the point in even trying and other equally as negative things?

So it's this voice that's stopping you from even trying to give up.  This voice is trying to protect you from making the attempt to stop, failing and then feeling even worse about yourself.  Does this make sense?

This is why hypnotherapy to stop smoking is so effective as it works on your subconscious mind.   Because let's face it, logically you know you want to stop, but it's your subconscious mind that keeps you smoking. 

When you use hypnotherapy to stop smoking, you:

  • Overcome the self doubt and negative inner chatter 

  • Re-programme your subconscious mind to positivity and self belief
  • Identify your triggers so they no longer result in you smoking
  • Make far more healthy and empowering choices that support your health and help you feel good
  • Stop smoking for the long term as you've rewired your subconscious mind
Enquire Now

"I’ve had several tapping and hypnosis sessions with Kate, she’s been brilliant, very easy to talk to and amazing at what she does. I suffered with imposter syndrome and blushing in work/social situations and tapping really helped. I’ve also been doing hypnosis to stop vaping and so far so good! Couldn’t recommend Kate highly enough. Thank you!!!"    Joanna W

"Kate is genuinely a life saver.  The treatment is amazing, but it is Kate that I give full credit to. Her compassion and empathy is limitless. I literally cannot recommend her enough. Thanks Kate"    Stella O

"Being part of the group has been such a supportive and empowering experience."   Dania S
 
"Kate is a very kind and empathetic person and an excellent hypnotherapist. She helped me tremendously with several issues, including managing my chocolate cravings, reframing negative self-beliefs, and emotionally recovering after my breakup.  It was incredibly helpful in releasing the painful emotions I was experiencing at that time. I love her soothing voice, and our hypnotherapy sessions were an unforgettable experience. I highly recommend them!"    Kasia R

It's Okay.. I get it.  Quitting smoking is one of the most significant changes you can make for your health, but it’s also one of the most challenging. I know because I’ve been through it myself. From the age of 16 to 32 I smoked .  I started because my friends were doing it and I thought it was cool.. but then I was hooked and I couldn't stop.

I tried several times; I got down to just smoking when I had a drink, then to just smoking on Friday's and eventually I stopped completely when my Mum was diagnosed with lung cancer. 

I saw my Mum die from it and it's absolutely awful for everyone. 

This is why I promise you, when you're ready I'll give you my utmost best to help you give up.. I don't want anyone to have to go through this or any other smoking related illness.

Hi, I'm Kate..

I know how hard it is to give up smoking but it is possible and it's never too late.  You can do it!  The health benefits start immediately and just get better and better the longer you stop for.

Whether you’ve tried to stop before or this is your first time, hypnotherapy works at a subconscious level so you overcome your cravings and triggers. When you work at this level you can re-programme your subconscious mind so you just don't want to smoke anymore. 

It might feel impossible or really hard but if you want to stop.. I'll help you all the way.

For less than the cost of 3 packets a week.. 

  • ÂŁ50.37 every week
  • ÂŁ218.10 every month
  • ÂŁ2,619.24 every year

You gain the tools to quit smoking for good, continued support, priceless health benefits and £2,600+ a year! 

Stop Smoking

Introductory Offer: ÂŁ247

  • 1 or 2 hypnosis sessions depending on your preference (Over Zoom or in person)
  • Hypnosis/EFT audios to support you between sessions
  • Messaging support
  • Ongoing community support
  • 6 week follow up session
  • 6 month follow up session

How Does it Work?

Step 1: Receive Your Getting Ready to Stop Hypnosis Pack

Step 2: Stop Smoking Hypnosis sessions in-person or online

Step 3: Ongoing support to sustain your new lifestyle and ensure your long term success as a permanent non-smoker

Got more questions?  Click the button below to arrange a chat with me and you can ask me any questions about it..

Enquire Now

Satisfaction Guarantee

The great thing about hypnosis is that you will find out very quickly whether or not it’s working for you.

If after the first session, you feel exactly the same as before, just let me know, and you can get fully refunded.

Best case scenario, you give up smoking! Worst case scenario, you had a free stop smoking session and all the education and planning resources to get going when you are ready to stop.

Sources: https://journalofethics.ama-assn.org/article/health-effects-smoking-and-benefits-quitting/2011-01