Start trusting your game again

 Helping athletes overcome subconscious blocks so they can perform with freedom, confidence and trust

You know you can do it... but something gets in the way

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Does any of this sound familiar?

  • "I know exactly what I want to do... but my body just won't let me do it."
  • "It's like something takes over when I'm standing over the ball."
  • "I play so much better in practice than on matchday"
  • "It feels like there's a wall stopping me."
  • "As soon as I get over the ball, I think, 'Oh no... not again.'"
  • "The harder I try, the worse it gets."
  • "I've changed my technique, practised for hours and watched every YouTube video... but nothing seems to last."
  • "I don't trust myself anymore."
  • "I feel like I've tried everything, but nothing seems to help."
  • "I know I can play better than this, but I can't seem to do it."

Why this happens

You know what you want to do.

But under pressure your body tightens.

Your mind races.

You start to doubt yourself

Your chest is pumping

Your body tenses up

It feels like something takes over.

It might be the yips.

Performance anxiety.

Overthinking.

Fear of failure.

Perfectionism.

A loss of confidence.

Or an automatic subconscious response that developed after one bad experience and has quietly grown stronger over time.

How I Can Help

Using a combination of performance psychology, EFT, hypnosis and subconscious change work, we'll identify what's driving the problem, change the patterns keeping it alive, and help you trust yourself so you can play freely and easily again.

Hi, I'm Kate

I worked with my first golfer nearly 30 years ago and since then have worked with hundreds of athletes and coaches in many sports from internationals to club juniors.

Over this time I have developed a unique framework that combines traditional mental performance coaching with the deeper, subconscious work resulting in transformations that go beyond traditional sport psychology.

Implementing this system, players have gone onto overcome performance anxiety, beat the yips, win championships, return confidently from injury, turn pro, gain scholarships and perform at higher levels than they thought possible.

Book a Call

Have any questions or just want to find out more? Simply book in a call and I'll answer any questions you might have.

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