Tools, training and mental game support for competitive athletes who want to feel better, play better and fulfil their potential
Become a Member of Your Best Season YetYour thoughts, emotions, beliefs, habits and nervous system all influence how you perform.
Your best performances aren't determined by fitness and technical ability alone.
Research suggests mental factors contribute around 20–50% of performance, increasing to 80–90% in elite sport, where physical differences are often minimal.
Inside Your Best Season Yet you'll address these mental factors so you can handle the pressure, hold your nerve and be the player you were meant to be.
Hi, I'm Kate
I worked with my first golfer nearly 30 years ago and since then have worked with hundreds of athletes and coaches in many sports from internationals to club juniors.
Over this time I have developed a unique framework you won't find anywhere else. It combines traditional mental performance coaching with the deeper, subconscious work resulting in transformations that go beyond traditional sport psychology.
Implementing this system, players have gone onto overcome performance anxiety, beat the yips, win championships, return confidently from injury, turn pro, gain scholarships and perform at higher levels than they thought possible.
Your Mental Game Training Starts Here
Start of the season, upcoming tournament, under-performing, or hit a plateau - we’ll help you move forward with confidence.
No matter your goal or the level you're currently playing at, Your Best Season Yet, can help you get to the next stage.
Become a Member of Your Best Season Yet
What's inside Your Best Season Yet..
A framework to set your season's goals and overcome the challenges using a combination of mind/body tools such as EFT/tapping sessions with practical mental game exercises.Â
Find Out More
Book a Call
Have any questions or just want to find out more? Simply book in a call and I'll answer any questions you might have.
Book a Call