Feel Better, Play Better
I help competitive athletes and busy professionals overcome self-doubt, perform with confidence, and achieve results they never thought possible
Book Your Free Mental Game CallHi, I'm Kate
I help people of all ages and all levels manage the mental side of competitive sport so they play with confidence, composure and consistency.
I do this using sport/performance psychology and mind body techniques that can make a difference to your game straightaway.Â
I’ve worked with athletes and players from many sports including football, tennis, golf, basketball, and cricket.
Right now, I’m the Lead Mental Performance Coach at London Bees Football Club. Outside of that, I work with all kinds of athletes from internationals and elite performers, to academy players, college students, and those who simply want to push past their plateau and reach the next level in their game.

Stop hoping for confidence. Start building it.
Download these 10 tools to silence self-doubt, and perform under pressure.
Yes please!
Overcome Fears and Habits
Regain control and improve your life.. Stop smoking & vaping, let go of fears such as flying, dogs or public speaking

Manage Stress and Anxiety
Let go of tension, reduce anxiety and overwhelm, and live a happier and more balanced life.

Peak Performance
Whether you're a competitive athlete, CEO, entrepreneur or trader.. deal with the pressure, overcome anxiety and perform better.Â

Weight Loss and Healthy Living
Achieve your weight-loss and lifestyle goals without resorting to fad diets or extreme measures.

Stop Smoking
By using hypnosis you're more than 5x likely to give up than using willpower alone and more than twice as likely than using nicotine gum.

Weight Loss
Hypnosis is consistently shown to be an effective tool for losing weight, regulating hunger hormones and managing cravings.
Satisfaction Guarantee
The great thing about hypnotherapy is that you will find out very quickly whether or not it's working for you.
If after the first session, you feel exactly the same as before, just let me know, and you can get fully
refunded.
Best case scenario, you achieve your dream outcome, worst case scenario is that you received a free session.Â
